Local and International

Rooted in Connection

Mindfulness and wellness experiences for all ages—rooted in nature, community, and ceremony.

Mindfulness and wellness experiences for all ages—rooted in nature, community, and ceremony.

Our local programs invite children and adults to slow down and rediscover balance through mindfulness, creative wellness workshops, and nature-based experiences. Whether it’s grounding through a guided walk in the woods, reflecting by firelight in our signature fire ceremonies, or engaging in sensory-based healing activities, each session is designed to nurture the heart, mind, and spirit. Rooted in ancient practices and adapted for modern life, our offerings foster calm, connection, and personal growth.

  • Special Heat Therapy for Healing

    At Hilltop Communities, we offer a special heat treatment that helps your body heal and feel better.

    What is it?

    When your body gets warm, it makes special proteins called heat shock proteins. These proteins help repair and protect your cells, reducing pain and helping you recover faster.

    Why Try It?

    Our heat therapy uses gentle warmth to boost these proteins in your body, helping to:

    Reduce pain and inflammation

    Speed up recovery from injuries

    Improve overall health

    Want to Learn More?

    Call 845-494-4365 today for more information and to book a free trial session. Experience the healing power of heat for yourself!

  • Greenhouse & Herbal Workshops: Cultivate Wellness Naturally

    COMING SPRING 2025

  • Sound Healing Workshops: Harmonize Your Mind and Body

    We use the power of sound to restore balance and promote well-being.

    Our Sound Healing Workshops are designed for kids, adults, and groups, offering an immersive session where participants explore soothing vibrations and calming tones through instruments like singing bowls, chimes, and drums.

    Whether you’re looking to relax, reduce stress, or deepen your connection to your inner self, this workshop will leave you feeling refreshed and recharged.

    Registration limited: Call for a reservation

  • Native American Circles: A Journey of Connection

    Experience the power of community and tradition with our Native American Circles. These gatherings offer a peaceful space to connect with others, reflect, and find inner balance. Through simple rituals, drumming, and shared stories, you'll tap into ancient wisdom and foster a deeper connection to yourself and those around you. Join us for a unique and grounding experience.

    *Sign up for our Newsletter to receive personal invitations to these events. Locations; Connecticut and Warwick, NY

Global Retreats for Transformative Growth

February is Family - All Inclusive Experience

Bay Island
Honduras

March and April

Internships— 1 and 2 weeks Honduras

June

Art & Music

Wellness and Service Trips

Community Engagement

July

In The Woods:

An eco friendly and sustainable experience. Get grounded and reconnect with nature.

March 15

Venue
New York, NY